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  • A kick in the cross

      Unless you were locked away someplace, you probably know that Sunday was the first event of the Cross Crusade series taking place up at the Alpenrose Dairy here in Portland.  The turnout was nothing short of epic, with close to 1300 riders doing battle on course condition that changed a huge...
    Posted to The Aggregate Cyclist (Weblog) by Anonymous on 10-07-2008

  • Labors of Love

      September already... the time where the air has just a bit of a chill to it in the mornings and evenings and occasionally you catch that whiff of the Fall season on a light breeze.  September is a month of changes.  Back to school for some, baseball shifts to college football for others...
    Posted to The Aggregate Cyclist (Weblog) by Anonymous on 09-01-2008

  • Isn't there an old saying...

      ... something about returning to what you are familiar with to re-center yourself or revisit past success?  Last night was definitely one of those moments for me.  After spending the weekend indulging in far too much boozy goodness, I stepped on the scale in the Monday morning having...
    Posted to The Aggregate Cyclist (Weblog) by Anonymous on 08-06-2008

  • Step back to ride forward?

      Rest is supposed to make you feel better. It allows for muscle to heal, wounds to repair themselves, the spirit replenish.  Last week I took as a rest week and took a step back.  I had noticed looking over my TrainingPeaks data that I was running a very high Acute Training Load, and...
    Posted to The Aggregate Cyclist (Weblog) by Anonymous on 07-14-2008

  • An epic post for an epic weekend...

      I apologize in advance for the overkill of detail, length and slew of grammatical errors that will be in this post... So many memories were made this weekend and its hard not to share. This past weekend was the 4th Annual LIVESTRONG Challenge here in Stumptown.  I decided ahead of time to...
    Posted to The Aggregate Cyclist (Weblog) by Anonymous on 07-02-2008

  • Tim-beer.

    Today's ride actually started last night. Our club has a "tradition" of celebrating first Friday at one of the multitude of brew pubs downtime. While the event is open to all, typically it’s a gathering of many of the members of the race team plus a few light hearted souls who come down...
    Posted to The Aggregate Cyclist (Weblog) by Anonymous on 06-07-2008
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